One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
Exercise Guilt
I have folks who see me out and about and constantly tell me that they need to exercise, they should come to one of my classes, they've heard all about the fun group we have and would love to join, they need to start something . . . Sometimes, I feel like I make people feel guilty about not … Read more about Exercise Guilt