One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
Today is a little mish mash of new things for the New Year. Lately, I've begun the new year doing a couple of things I haven't done in quite a while. The first is running. Since my shoulder surgery in July I haven't been able to run. That's not a terrible thing for me as I've never considered … Read more about What’s Old is New this year . . .
FIT TIP FRIDAY brings a great tip from me to you . . . do as I (or anyone with some sense says) and not as I do. In other words, listen to your body and when it says "ENOUGH!", "QUIT!", "OUCH!", that's when you actually do stop. At least that is what I would tell you to do if you were in one of my … Read more about FIT TIP FRIDAY . . . DO AS I SAY NOT AS I DO. . .