I seem to hear more people speak of being stuck. Maybe it's that I'm more intuned to it, or it's the season of life or maybe it's because we've all been in a global pandemic for a year. So, of course, we all might be feeling a little stuck. I definitely know the feeling of being stuck and … Read more about Maybe It’s Not Being Stuck
One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
I missed the Miss USA Pageant that was on Sunday night. I confess I didn't even realize it was on. Back in my younger years I don't think I would have let that pass without watching! I think I did just the same as everyone else and watched the beautiful young women parade out in the beautiful, … Read more about The Old Comparison Game . . .The Miss USA Pageant
I've always loved this photo of Mia Hamm! Today I was lying on a table having my left leg worked on. My left IT Band has been killing me for some time and I have finally realized I can't fix it by myself. I've got a great chiropractor who does what is called ALS, Active Release Stretching, that … Read more about Makings of an Athlete . . . .