One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
What's on tap for your Saturday or your weekend? Are you getting a workout in? Challenging yourself one day? Trying something new? Whatever it is I know and you know it will be worth it! Go ahead and go for it.I say this because it's all hard work. I have always believed there is no such thing … Read more about What’s on tap?
I've always been an arm person. This used to baffle my brother. He couldn't get why I would care about a gal's arms, or my own arms. Maybe I think if your arms are toned, then the rest of the body would be toned. Maybe I see it as a sign of strength. Maybe I just like to see a little muscle. … Read more about It’s All In The Arms