One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
What's on tap for your Saturday or your weekend? Are you getting a workout in? Challenging yourself one day? Trying something new? Whatever it is I know and you know it will be worth it! Go ahead and go for it.I say this because it's all hard work. I have always believed there is no such thing … Read more about What’s on tap?
Yes, it's FIT TIP FRIDAY . . . just read on for the tips! I have always been convinced that I am not allergic to ANYTHING. Yet, as I've gotten older I'm not so sure. I say that because I have been sneezing, wheezing and operating through a complete fog for two days. Could it be the pollen count … Read more about DO WE GET ALLERGIES NOW . . . AS ADULTS?