The other day I was asked which dessert was best to eat at the Thanksgiving meal, the pecan pie or the pumpkin pie. Giving the standard healthy answer based on the least fat and calories I answered the pumpkin pie. I love a pumpkin pie - it's creaminess, the hint of pumpkin and it's the perfect … Read more about Just Eat the Pie Already . . . and Enjoy It!
I was talking to my morning class about what to make for dinner tonight. I knew it would be some sort of one pot meal - a soup, chili or stew. It has been raining for days and days and days. The kind of day that screams for a bowl of warm, filling, comfort food. One of my friends … Read more about One Dreary Night . . .Two Great Recipes
Since last week was pretty much a wash as far as my meal planning went, I decided to make sure I planned only the tried and true good stuff. So, this week I'm sharing my three meals for the week as I am sitting here making out my grocery list. The meals basically follow the "comfort food is good … Read more about WEEKLY MEAL PLAN. . . Back to the Tried and True
One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
What's on tap for your Saturday or your weekend? Are you getting a workout in? Challenging yourself one day? Trying something new? Whatever it is I know and you know it will be worth it! Go ahead and go for it.I say this because it's all hard work. I have always believed there is no such thing … Read more about What’s on tap?
So this is the time when everyone wants to get rid of those pesky Holiday pounds, make new resolutions to exercise, eat right, get in shape, etc, etc, etc - so ALL THOSE people show up at the gym! How annoying! It's so crowded you can't get around or get on any machine without waiting forever. … Read more about IT’S A NEW YEAR!