One of my favorite fitness gadget discoveries is the Running Buddy. I shared about this great little product HERE. It's one of those things I hit my forehead and say "why didn't I think of this!", kind of like Spanx. Recently I was thrilled to be asked to be a Running Buddy Ambassador. Since I … Read more about Running Buddy ‘s Newest Products . . . A Review
What's on tap for your Saturday or your weekend? Are you getting a workout in? Challenging yourself one day? Trying something new? Whatever it is I know and you know it will be worth it! Go ahead and go for it.I say this because it's all hard work. I have always believed there is no such thing … Read more about What’s on tap?
So, if you are trying to be healthy and keep away from all of the junk and sugar we are constantly bombarded with, Halloween can be a bit SCARY! All the temptation at every corner! I have to be honest and confess that my sweet tooth often takes over and I will grab a piece of whatever concoction … Read more about DON’T BE SCARED OF THE HALLOWEEN CANDY!