Marla Deen Fit

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

My Whole30 Experience . . .22 days in

April 17, 2019

Marla-Deen Brooks


Self Care IS a Thing. . . and may not be what you think

April 14, 2019

Marla-Deen Brooks


I’m Back with some Simple Shares

February 3, 2019

Marla-Deen Brooks


SIMPLIFY IN 2019 . . . My Intention. AND I have a GIFT for YOU!

December 31, 2018

Marla-Deen Brooks


A Festive Salad and a little encouragement if it’s not a festive time

December 18, 2018

Marla-Deen Brooks


TWO SIMPLE NO FAIL WINTER RECIPES

December 2, 2018

Marla-Deen Brooks


Tackling a Little Leftover Bloat?

November 25, 2018

Marla-Deen Brooks


Eat Drink and Be Thankful

November 18, 2018

Marla-Deen Brooks


I’m Just Like You . . . so let’s make a plan

November 10, 2018

Marla-Deen Brooks


Mindful Meal Sample – Give it a Try!

November 4, 2018

Marla-Deen Brooks


So Many Podcasts . . .

October 30, 2018

Marla-Deen Brooks


My Favorite Fall Recipe!

October 21, 2018

Marla-Deen Brooks