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Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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Strength & Core Workout for the Week

June 29, 2020 by Marla-Deen Brooks 4 Comments

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I have another installment on my Social Distancing Workout Series – just in time to take you through the holiday.  Again, thank you SO much for all of the great feedback and encouragement.

I’m considering adding in some shorter 30 minute videos? Thoughts?


Hope you have a great week!

Stay Well!

Marla-Deen Brooks

 

Filed Under: General Tagged With: Balance, core, exercise, exercise for longevity, fit over 50, fitness, fitness for longevity, fitness instructor, group fitness, Health, Longevity, mobility, no gym workout, Outdoor Workout, social distance workout, social distancing, strength, strength workout, wellbeing, Wellness, workout

Reader Interactions

Comments

  1. Carolyn White says

    June 29, 2020 at 1:17 pm

    Thank you so much for posting these videos MD! Yes to a 30 minute routine to add to your repertoire would be great!👍🏻 Carolyn

    Reply
    • Marla-Deen Brooks says

      July 4, 2020 at 9:44 am

      I’ll work on it!!

      Reply
  2. Anne von Schlegell says

    June 30, 2020 at 6:44 am

    Thanks for all of the workouts and inspiration!

    Reply
    • Marla-Deen Brooks says

      July 4, 2020 at 9:43 am

      Thanks Anne!! Hope you are well!!

      Reply

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