I was planning my workout for today and decided to do one of my own workouts. I’m thinking that will be a bit weird, but I’ll just pretend it’s not me? Anyway, I know I’ll get in a good sweat because we DID get in a good sweat on the day we took this video!
If you are looking for a new home workout, here you go. Grab your dumbbells, or whatever you are using during quarantine, a band if you have it, although totally optional! You may want to grab a towel . . .
Okay, I’m off to start the day. Whatever you do today, I hope you do something good for you. It doesn’t have to be big or hard or earth shattering. It can be as simple as drinking more water, grabbing a piece of fruit (which is SO fresh and good these days!) instead of something junky or connecting with a friend.
stay well!
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