I have recently been working on NEW MINDFUL MEAL PLANS for you! I’ll confess I’m later than I had calendared for this project and wanted to get them to you earlier, but you know that thing called life? Yeah, sometimes it gets in the way of my plans. Sigh.
But, better later than intended than never is what I say, right? So, if you purchased the Summer Mindful Meals you know that you’ll get a Pantry Staples list (to make your life way easier), and suggestions for smoothies for breakfast and lunch suggestions that typically relate to using leftovers from your last night’s meal. (that means no waste and being mindful with what you have on hand). I typically suggest some form of a Big Ol’ Salad with a protein. Since the weather is getting cooler you may see more soups or stew type inspirations here.
If you are wondering what this is all about, you are in luck. I am offering a FREE sample right here and now. Hopefully, you will like what you see and want more. That would be awesome for you and for me.
Keep an eye out for the release of the entire plan! I hope it is something that will be helpful in your own home in the planning, preparing and enjoying good meals that are made with real ingredients, do NOT require tons of time OR ingredients. Cooking and enjoying healthy meals does not have to be complicated or overwhelming.
Here is a sample for you to try this Week!
That’s it for now!
Live Well this Week!
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