• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

  • Home
  • Blog
    • Blog Archives
  • About Marla-Deen
  • MD Mats
  • Shop
  • Contact Us
  • Videos
    • Video Bundle #1
    • 30 Minute Arm and Abs
  • Login/My Account

Weekly Meal Plan with a little nip in the Air . . .

September 14, 2015 by Marla-Deen Brooks Leave a Comment

Print Friendly, PDF & Email

Oh what a glorious day it is here!  It’s the kind of day that is absolutely perfect and you want to last forever.  It was this same kind of day yesterday.  I told the Third Son that I wished we could have another second Sunday just like it so we could enjoy it all over again!

Yesterday was far too beautiful to do anything as mundane as go grocery shopping!   Today was the first official day of my Fit in 50 (minutes!) Bootcamp styled classes.  We  met outdoors and it was such a great way to begin the day and the week!  Since I failed to get to the grocery yesterday, after class I  had to make a quick trip to start the week.  I got the goods for three meals for the weekIMG_0389

There is nothing fancy here.  I went to my local Publix and got everything I needed for these three meals, plus some extra fruit, veggies, hummus, nuts and seeds for the week.  I am looking forward to preparing some easy, real food meals for the boys this week.  I’m also going with tried and true recipes that you can find right on my site.  No new try and hope they turn out meals planned.

Flank Steak (I’m using the crock pot to cook the flank steak like in this recipe, without the peppers) with Roasted Green Beans and Potatoes


White Chicken Chili

Meatball Subs (I am using this recipe for the meatballs and sauce, then I will stuff them into warmed hoagie rolls.  This is an all time favorite of my boys – and not something I typically serve!)

These are fairly quick meals, in fact, two can be done in the crockpot.  I am hoping the weather stays this wonderful so I can be outside and not in the kitchen!

What are you planning for the week?  How is your weather?  Do you have that little nip of Fall in the air?  

Enjoy Your Day!

Signature

Filed Under: General Post, Meal Plans

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Subscribe

* = required field

powered by MailChimp!
Privacy Policy

Photographer: Deborah Celecia Wagoner – www.dcw-photo.com

Search

© Copyright 2018-2021 · All Rights Reserved · Website by TecAdvocates

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT