I’m quite happy, though, because I’ve looked at some great at home products that I either have and love or are on my wish list. I’ve had some moms tell me how hard it is to get in a workout in the summer because they are off their normal schedule, they have children home so they cannot get to their gym or their normal classes don’t meet. Whatever the reason, the summer and lack of a normal schedule can be a wonderful thing, but can also make folks be a little more creative in getting in exercise.
Here are a few super items to have at home to get you through the summer.
You don’t have to have a home gym or even a lot of space to get in a workout. A few things I like to have and use begin with kettlebells. These come in different weights. I would suggest going with a little heavier than you think you would like as they can be lifted with both hands at the same time. They add great total body work engaging lots of different muscles and your core. If you are bored with using plain old dumbbells then these are great to try. There are some great UTube videos that can give you great ideas to add to your workout routine.
What’s your summer routine like? Is it easier or harder to get in your workout? Do you have a favorite at home tool? Have you seen American Hustle? Do you remember wearing those hot curlers?
Have some fun!