• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Marla Deen

Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

  • Home
  • Blog
    • Blog Archives
  • About Marla-Deen
  • MD Mats
  • Shop
  • Contact Us
  • Videos
    • Video Bundle #1
    • 30 Minute Arm and Abs
  • Login/My Account

Cool Down and Stretch Video

April 14, 2014 by Marla-Deen Brooks Leave a Comment

Print Friendly, PDF & Email
Good Monday morning!
I hope your weekend treated you well and you are feeling great about a new week.  I’m really on a roll with videos now.  I have a whopping two videos on my UTube Channel and they are really high end productions.  Maybe you won’t notice the lack of cool editing and graphics?  

This video was inspired by the song, I Will Be There by Odessa.  The song was sent to me in an email from a Bible Study friend and I thought it was perfect for a Cool Down and Stretch.  

Give it a try after your workout and let me know what you think.

Have you been planking each day?  What is your time?  It’s not too late to join the Plank a Day in April Challenge!  Have any cool songs to share?  If your child had Prom this weekend I hope you are recovering and resting!

Hope you have a peaceful and fun Monday!

Picture


Filed Under: Cool Down, Cool Down Video, General Post, Stretch, Stretch Video, UTube Video

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Footer

Subscribe

* = required field

powered by MailChimp!
Privacy Policy

Photographer: Deborah Celecia Wagoner – www.dcw-photo.com

Search

© Copyright 2018-2021 · All Rights Reserved · Website by TecAdvocates

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.