Today was a “leg day” in my classes. We did lots of those fun squats, lunges, band work, burpees and jump squats. It was during that third set of jump squats that I thought, “Wow, I’m so thankful for my legs!” I immediately shared with the class that we are all thankful for our legs and that’s why we were working them so hard. And it worked. I saw everyone immediately give a little extra push, work a little harder, jump a little higher.
After class I had a member come up to me and thank me for that reminder. That made my day.
So, today I’m thankful for my legs and all of the wonderful things they can do and that they allow me to do.
I’m also thankful for all of the Veterans on their special day.
How’s your Monday? What are you doing to start the week? What are you thankful for today?