Today was one of those days. Again, it was raining. I mean raining cats and dogs. I had to be up early to get two boys places. I was tired. I needed coffee. I was distracted. Life was trying to get in the way. However, I went downstairs and did a short, half-way workout. It was not up to par. But at least it was something. Something is always better than nothing. So, when all else fails, JUST DO IT. Just make yourself do what your body needs for its health, well-being, and longevity.
Either way, whether it ends up being a great workout or a half-way workout, you’ll be glad you did. Your body will thank you.
Enjoy your day!
What do you do when you don’t feel like it? Do you push through? What motivates you? Do you Just do it?