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Marla Deen

Finding ways to fit it all in each day . . .being fit, being healthy, enjoying BEING each day !

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Copy Cat Dinner

April 19, 2013 by Marla-Deen Brooks Leave a Comment

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A home cooked meal was hard to come by this week.  It was  just one of those weeks.  I was so happy to be able to have everyone home last night and finally get in the Kitchen!  Earlier in the week a dear friend sent me a photo of what she had for dinner and it looked so delicious!  I told her I was going to copy it, so here it is!  It was fast, easy and delicious, not to mention healthy!

I prepared quinoa according to package directions.  Heated up two cans of black beans.  Sauteed a ton of spinach (my friend used fresh kale – even better!) in olive oil and garlic until nice and tender.  We had some great fresh salmon filets we sprinkled with salt, pepper and a little olive oil.  We grilled the salmon for about 30 – 35 minutes until just done and browned on the edges.  We plated everything together, put a little fresh lemon juice on the salmon and added fresh avocado.  Done.  

So fast and so good.  No food left behind last night.  Score. 
Thanks Meredith!

Now I am off to more cleaning out and gearing up for a really busy weekend.  I am already wondering when I will get to sleep this weekend!

What’s your new favorite  meal?  Send  me photos so I can copy yours, too! 


Filed Under: General Post, Quick And Healthy Dinner, Salmon

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