We know it’s American Heart Month. We know we need to get some cardio exercise in for the health of our heart – and just to keep us healthy! Sometimes, though, it just seems so boring! Especially if you are logging your miles on the treadmill. Here are a couple of Heart Pumping workouts that will get you your cardio and, hopefully, will be a lot more energizing and interesting than just lapping it on the treadmill or around your block.
Make sure you get some moving in and keep your heart healthy! If you happen to be in the path of winter storms, stay safe, stay warm!