What are you doing to Simply Maintain this Season? The majority of parties are about to hit and go non-stop until the end of next week . . . just in time for the baking and food preparation for family. These are just a few things I’m trying to practice. Maybe one will catch your eye that you can add to your day.
Eat a healthy breakfast! This happens to be Greek yogart, honey, chia seeds and pecans.
Eat your fruits and vegetables! If you are in a hurry, drink them!
Get some sunshine and movement into your day. My hounds are getting a little pudgy so they need the walk, too!
Stretch . . . yoga poses add strength and flexibility and help with the stress.
DON’T FORGET ABOUT THE GIVEAWAY! YOU HAVE UNTIL MIDNIGHT SATURDAY TO ENTER!
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