A friend sent me this great article on why women cannot do pull-ups. I was so thrilled to get this!! Now I know there is a scientific reason I have such a hard time doing this darn move! http://nyti.ms/RX2XLC
Check out this fabulous recipe for Paleo Pumpkin bars! I’m dying to try them! If you do, let me know what you think! http://www.anytimehealth.com/blog/15223-Recipe-Paleo-Pumpkin-Bars
Don’t they look delicious??
Then today, I heard that the cost of this 2012 election would be 6 billion dollars. What? Could that be right?? To me, that is just unbelievable. How sad that all of that money has been spent and there is really nothing tangible to show for it. It saddens me to think of all the good that could have been done in this country with such an amount of money. Can you imagine? http://thecaucus.blogs.nytimes.com/2012/10/31/total-cost-of-election-could-be-6-billion/
Lastly, I couldn’t leave you on a Monday without giving you a workout! Here’s a straightforward total body workout to get you going! If you don’t have a treadmill, run around your block, jump rope, run up and down your driveway, stairs or around your house. Stop worrying what your neighbors will think!
Here’s a huge shout out to you folks who completed the Savannah Rock’n Roll Marathon and Half this Weekend! Way to go!
Enjoy your Monday!