I’ll be trying this one out in class tomorrow morning. Let’s see how it goes . . .
Happy Thursday!
Yesterday I gave an interval workout for folks to try, put back for later or just completely ignore. No hurt feelings there! Today I have a new playlist to go with that workout. It’s all about the music sometimes! Give it a go. It’s one hour and three minutes of fun. It’ll get you going and help make it through the suicides and burpees.
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