Maybe a new workout we need to try?
I realized today that one year ago to this date was my first post on this site. Hmmmm. How does a year fly by so? I began this “non-blog” to have a format to answer questions, research information and give a little health and fitness information to anyone out there interested in reading. I’m not even sure I thought I would still be at it now! I initially called this a “non-blog” because I didn’t want it to get personal, filled with my day to day events, workouts, schedules and meals. However, some of my personal stuff has definitely creeped in – maybe that’s just the nature of it. I have really enjoyed writing, researching and making contact with folks. I’ve loved some of the opportunities this format has provided me, from product testing, reviews, giveaways and meeting new like-minded people. I have LOVED receiving the comments, some here, some by email and texts, and the tons on Facebook in response to posts. I appreciate the responses, whether good or bad. Hey . . . it means somebody out there is reading!!
Thanks for stopping by! I hope you get a little nugget here and there that means something, inspires you, gives you a new idea or even just a smile.
I’m looking forward to a new year here. I’m looking forward to and working on a healthy, fit and fun time. Making the most of our days. Moving on. Pushing forward. Fit, healthy and strong inside and out.
Enjoy your day!
How could those gals be comfortable exercising in their bathing suits? And were those tables the beginning of pilates reformers