Once again it’s Friday and the week has flown! I was going to write about something else today, something along the lines of February being Heart month. Heart disease is the number one killer of women. Depressing for a Friday I know, but a fact. So, we have to add that to our list of things to keep in mind as we plan our day, week, and lifestyle. Take care of your heart ladies! Anyway, rather than write all the statistics and pointers on being heart healthy, I ran across this. I think it says it all. If we are doing all of these things our heart should stay in great shape! As well as our mind, spirits and bodies!
I also want to mention that I LOVE the fourth comment, “Work Hard“. That’s ALWAYS what I tell my boys before a test, presentation, sporting event or any such occasion. I don’t believe in luck; it comes down to commitment, faith and hard work!
Have a great Friday!