Music is the greatest motivator for me while I exercise. Even if I might not be in the right mood or mindset, the music can really get me going. Music is even more important when I am teaching a class and I am constantly playing with new songs and playlists. In the “olden” days, before ITunes, it would cost me a fortune to buy CDs for just one song! Now, I am constantly asking my boys, “What’s that song?” “Who sings that?”. I’m sure it’s really annoying to them! I keep a notepad in my car for songs I hear. (Of course, I do not write while driving)
I absolutely cannot run without music (or sometimes I listen to a book). The thought of running to the silence in my head is just too much for me! So, the first playlist below is for a long run (it really made it fun today!) and the next for most any workout, except it will be for my bodysculpt class.
Hope they give you some ideas or inspiration to beat the boredom!
Have a Great Workout and a Great Week!
If you have any ideas for music, please share!
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